Dish Stack: The Identity Smoothie
Stabilize the roots of your tree. Support your next level identity and boost immunity.
Dish Stacks are intentional meal descriptions and recipes curated by yours truly, The Purple Peach, for you to access the true energetics of the tasty ingredients we all love. These energetics can help us reconnect with our families, our dining rooms and, most importantly, our individual power over our health and wealth. This Dish Stack recipe contains step-by-step intentional instruction for paid subscribers. I want you to have full energetic dominance over the food you eat! Help grow the Purple Peaches community by liking, commenting and re-stacking.
You are powerful and appreciated!
Let’s Eat!
Let’s get rooted!
This weeks Dish Stack is dedicated to your identity. Here is a quick and easy recipe that can help jump start your day and connect you to the NEW you. It is intentionally curated to align the roots of your tree to a solid new foundation of self.
Identity is a funny thing.
Sayings like “we are a product of our environment,” and “I’m just made this way,” aren’t completely false yet they aren’t completely true either. Repeating these half-truths negates our soul power on a energetic level. We have very clever ways of denying certain parts of ourselves. We don’t want to believe we can be capable of certain negative attributes so we ignore them, all the while signing up to be attacked by those attributes over and over.
We often make excuses for why we are the way we are because of our upbringing, our trauma, our shame, pain and guilt, etc. Well, playtime is over and that old identity is heavy so let’s let the heavy shit fall away and stabilize our truest attributes, sans fear and falsity.
We are all darkness first then light, both requiring balance to coexist in the neutrality of our electromagnetic truth.
This intentional recipe is meant to help you jump start your day into that balanced state of neutrality and faith in your truest identity.
If you have been doing the work to rebuild your identity or strip down the old one from the space of understanding what you are not, then this quick and easy smoothie recipe will help support you on that path to newness. (If you are honestly creating here on Substack, you most likely have been doing this work.)
The Identity Smoothie is a game changer when intentionally created. It will physically help boost the immune system, cleanse the blood stream (best after drinking too much or eating too much trashy comfort food), and help stabilize this new identity you are intentionally shaping for yourself.
Let’s get into the ingredients!
note: I used the antioxidant blend of frozen fruits I found in the frozen section at my local market. The powder in the photo is my protein powder, feel free to add in your favorite!
Main Ingredients + Energetics + Vitamins and Minerals
Banana – supports willpower, courage, personal growth and liberation from karma, potassium, magnesium, vitamin B6, vitamin C, fiber
Strawberries – supports self love, romantic love, passion, healing, blood sugar regulation, fiber, folate, iron, copper, magnesium, phosphorus
Cherries – supports grace and kindness, non-attachment, safety and security, fiber, vitamin C, potassium, manganese, copper
Pomegranate – transformation of death energy, supports new life energy, fertility, vitamin C, vitamin K, calcium, folate, magnesium, potassium, protein
Blueberries – supports inner peace, higher consciousness, clear communication, natures personal growth, vitamin C, vitamin B6, vitamin E, calcium, folate, potassium, iron, zinc
Honey – supports strength of self, stabilizes self worth and wisdom, enzymes, antioxidants, non-heme iron, zinc, potassium, calcium, phosphorous, vitamin B6, riboflavin and niacin
Sea Salt – supports organic DNA for regeneration and age reversal, cleansing and purification of cell walls, hydrates cells, supports and protects your set intention
Extra Virgin Olive Oil – represents the blessing you are, supports transformation on a cellular level, soothes joints, nurtures skin cells, supports richness in joy and health, omega 3 fatty acid, omega 6 fatty acid, omega 9 fatty acid, vitamin E, vitamin K
Cinnamon (optional) – enhances intuition, energetic protection, prosperity, antibiotic, anti-inflammatory, antioxidant, vitamin A, vitamin K, potassium, zinc, magnesium
Kale/Spinach (optional) – supports earth connection, nutrient-dense supergreen, vitamins A, B6, C, K, folate, fiber, iron, carotenoids and manganese
Preparation and Intentional Cooking Process
Take a deep breath and ground yourself. The world is in a hurry, but you are not.
Connect with your Peach Power with 5 deep breaths while tapping your stomach, right above your belly button with the first two fingers on your right hand. Speak your command with sovereign authority. No energy on this Earth can override your true sovereign authority.
Preparation Command:
Out loud in a full voice is the best and most powerful way to set your intentions.
“I command the removal of all external energies off of my ingredients from corporate entities, farming, transportation, personnel and storage. I am a sovereign and natural human. I own my power. I own my health. I own my wealth.”
Now, check in with your body and your surroundings.
How do you feel? Is there a resistance? Is there a phone ringing, car honking or child crying? The first time you make this command you may feel a pressure, distraction or resistance. It’s just the old intentional energetics trying to intimidate you in your new power. Know that you hold the power to override this feeling.
Repeat command as needed.
The Identity Smoothie
Measurements
yields 2-3 smoothies
1 Banana
1 C frozen berries- antioxidant mix (strawberries, cherries, pomegranate seeds, blueberries)
2 T Honey
1/2 tsp Sea Salt
1 tsp Extra Virgin Olive Oil
1 C water
1/2 tsp Cinnamon (optional)
1/2 C Kale/Spinach- frozen (optional)
Intentional Preparation
Intention: “I set my intention for transformation and stability of my identity while rooting into my personal power. I am powerful, loving, abundant, protected, graceful, self-aware, wise and at peace with who I truly am.”
Combine all ingredients. Set your intention on the contents of blender and blend. Garnish with fruit/herb and serve.
Enjoy your Identity Smoothie and have a fucking awesome day!
Thank you for joining me for another Dish Stack. I hope you enjoy this delicious identity and immunity booster.
Smash that heart and leave a comment.
I would love to see how this makes you feel and how it helps you stabilize your truest self.
With love and intention,
The Purple Peach
I made a different smoothie for lunch today. One day, I may follow your directions.
Mine had nigella seeds, chia seeds, banana, ground nuts including pecans, walnuts and pistachio in macadamia and almond milk… I added a variety of smoothie powder mixes plus some turmeric/ ginger juice I had already prepared plus some ground orange peels, and a shot of aloe Vera juice. I may have forgotten something. However, it was very pleasant and nutritious.