Dish Stack: The Rooted Love Smoothie

Your Tree of Love. A Berry-Avocado day starter for grounding in self-love and equilibrium.

Jun 04, 2024

Dish Stacks are intentional meal descriptions and recipes curated by yours truly, The Purple Peach, for you to access the true energetics of the tasty ingredients we all love. These energetics can help us reconnect with our families, our dining rooms and, most importantly, our individual power over our health and wealth. This Dish Stack recipe contains step-by-step intentional instruction for paid subscribers. I want you to have full energetic dominance over the food you eat! Help grow the Purple Peaches community by liking, commenting and re-stacking.

You are powerful and appreciated!

Let’s Eat!

Rooted Love Smoothie. Curtesy of Purple Peaches Co. 2024.

As this year of the Dragon continues, the ability to stay grounded in the mind and body will become increasingly more difficult. This world will turn faster and faster. The unified field of our energetic bodies will flip inside out and upside down. Some may spin out.

For those that are “picking up when I’m putting down,” remember your self-love is of the utmost importance to stay regulated in your temple. The healthy and wealthy you only exist in the grounded equilibrium space of a balanced vessel.

Rooted Self-Love

This smoothie is super easy and super-powered with the energetics of a love that flows through the roots of your tree. These roots reach deep into the core of Earth and keep you equalized so you can keep your head and heart together while moving through these wild times. Shit is ramping up!

Politics, wars, shootings, propaganda, death, controversy surrounding the worlds elite, etc. will all challenge your ability to stay grounded in your own true love of self. Everything external to you has an agenda to pull you away from these roots and out of your logical mind and into an emotionally manipulated mass populace. I say you are better and more intelligent than that.

The fluffy, heart-eyed-emoji-love doesn’t hold any roots in your tree.

It floats above the knee.

The true acceptance of your karmic nature is what roots your tree into the earth as a true hue-man. Full acceptance of the shadow self (or “sin” as the old world says) is the beginning of true love of the WHOLE self. In turn, this allows you the ability to see that shadow self in others. Instead of carrying fear or judgement for them, you can empathize with that shadow self and establish healthy boundaries as needed.

You shall not be fucked with!

This intentional recipe will help you refuse to assign any emotional weight to the external issues of the world. You can then unapologetically hold your heart open while you shift up and out of compliant compassion. I believe this is a much-needed tool for every human’s psyche.

The understanding that caring, compassion and love are 3 different things is a level of emotional mastery anyone can achieve. Two of these attributes hold emotional attachments that can end up syphoning your power through emotional manipulation. Can you guess which ones???

Humans are emotional beings. We like to feel good. The problem with this is that well positioned lies tend to feel good and can often be misinterpreted as truth.

My point: master your emotions before they master you.

Love is truth and truth is the sharpest knife. It is up to us in HOW we use it.

True love just is. Sometimes it’s mighty painful. Mostly due to the fact that we tend to hold these things called ‘expectations.’

True self-love cannot be manipulated or judged by anyone outside of you. You are the mountain that cannot be moved. The challenge is keeping thy heart open to all beings, in all ways, at all times and staying unattached to any outcome for them and for you.

This intentional smoothie recipe can intentionally shift HOW the body can interpret this loving message through it’s pure ingredients.

Now let’s dive into the yummies!

Main Ingredient Energetics + Vitamins + Minerals

Strawberries - supports self love, romantic love, passion, healing, blood sugar regulation, fiber, folate, iron, copper, magnesium, phosphorus

Blueberries - supports inner peace, higher consciousness, clear communication, nurtures personal growth, vitamin C, vitamin B6, vitamin E, calcium, folate, potassium, iron, zinc

Blackberries – supports conscious healing, stabilizing mental health, prosperity, abundance, fiber, vitamin C, vitamin K, manganese

Raspberries – represents kindness, supports the blood flowing through the heart, Fiber, Vitamin C, Manganese, B vitamins, Omega-3 fatty acids, Potassium.

Pineapple – Supports good fortune, abundance, prosperity, vitamin C, vitamin B6, copper, thiamin, folate, potassium, manganese, magnesium, niacin, riboflavin, iron

Broccoli - supports ancestral connection + healing, conscious growth, abundance and prosperity, vitamin A, vitamin C, vitamin, K, potassium, calcium, iron, supports blood oxidation, reduces inflammation

Avocado - Seed of Heart intelligence - supports loving self expression, aphrodisiac, opens love channel in partnerships, heart healthy fat, vitamin C, vitamin E, vitamin K, and vitamin B6, riboflavin, niacin, folate, pantothenic acid, magnesium, potassium

Lemon- alchemical super fruit- supports purification, removal of negative intentions directed at you/your home, packed with Vitamin C and soluble fiber

Banana - supports willpower, courage, personal growth and liberation from karma, potassium, magnesium, vitamin B6, vitamin C, fiber

Seasoning Energetics + Vitamins + Minerals

Sea Salt - supports organic DNA for regeneration and age reversal, cleansing and purification of cell walls, hydrates cells, supports and protects your set intention

Honey or Agave- supports strength of self, stabilizes self worth and wisdom, enzymes, antioxidants, non-heme iron, zinc, potassium, calcium, phosphorous, vitamin B6, riboflavin and niacin

Extra Virgin Olive Oil - represents the blessing you are, supports transformation on a cellular level, soothes joints, nurtures skin cells, supports richness in joy and health, omega 3 fatty acid, omega 6 fatty acid, omega 9 fatty acid, vitamin E, vitamin K

Measurements

Yield 2 smoothies

1 C Frozen Mixed Berries

Strawberries, blueberries, raspberries, blackberries

½ Avocado

½ Lemon- segmented and seeded

3-4 pieces fresh Pineapple

3-4 frozen broccoli florets

1 C water

2 T Honey or Agave

1T Olive Oil

½ tsp sea salt

2 Bananas

Preparation and Intentional Cooking Process

Take a deep breath and ground yourself. The world is in a hurry, but you are not.

Connect with your Peach Power with 5 deep breaths while tapping your stomach, right above your belly button with the first two fingers on your right hand. Speak your command with sovereign authority. No energy on this Earth can override your true sovereign authority.

Preparation Command:

Out loud in a full voice is the best and most powerful way to set your intentions.

“I command the removal of all external energies off of my ingredients from corporate entities, farming, transportation, personnel and storage. I am a sovereign and natural human. I own my power. I own my health. I own my wealth.”

Now, check in with your body and your surroundings.

How do you feel? Is there a resistance? Is there a phone ringing, car honking or child crying? The first time you make this command you may feel a pressure, distraction or resistance. It’s just the old intentional energetics trying to intimidate you in your new power. Know that you hold the power to override this feeling.

Repeat command as needed.

Rooted-Love Smoothie

1. Intention: “I set my intention for the abundance of true self love. I am grounding and stabilizing my identity while rooting into truest self. My body is healing from inflammation, pain or illness. I am powerful in my truest self. I am graceful and loving as a whole being.”